Bench press: 5×5 Reverse band nocture echauff vide.20 add reverse green band 50.15 100.8 120.5 140.3 Working set – Reverse green band 170.5 (ancien placement) 175.5 (new placement) 180.5 (new placement) 185.4 (new pl) fuck jvisais le 5*5 185.4 (ancien pl) DI haltere : 45.8 45.8 47.8 Fry Press : 35.10 35.10 35.8 Skull Crusher [...]
Archive pour la catégorie ‘Reverse band’
Max Effort 2/23 : You Shook Me All Night Long
Posted: 18 novembre 2010 in Max Effort, Reverse band, WPC NATIONAL 20114